These are my clichés
I tried many things.
I tried keeping busy.
I tried psychotherapy.
I tried self-help books.
I tried meditation.
I tried hypnosis.
I tried moving.
I remained "depressed." But eventually I found something that worked.
What works for you?
I tried keeping busy.
I tried psychotherapy.
I tried self-help books.
I tried meditation.
I tried hypnosis.
I tried moving.
I remained "depressed." But eventually I found something that worked.
What works for you?


2 Comments:
Medication.
Just don't tell Tom Cruise. We wouldn't want him coming after me...
Working also as an art-therapist with patients at the neurological ward of a hospital I try to help them finding a way out from the darkest places of their soul ... and so I am naturally treating my own depression too ...
Love and Peace,
Castor
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